Appreciate this Allen. At 51 I'm trying to do many of these things on the list. Thanks for sharing your story. Also love the way you write. It's blunt, unapologetic, and altogether encouraging. Thank you.
I'm in learning mode right now brother. Been learning a lot about fasting in recent months. Not something taught much in Christian tradition unfortunately but it has more than just spiritual benefits as you have outlined here and I need to practice it more often for both spiritual and physical health. This article has encouraged me further that direction.
Reach out anytime if you ever have questions. I’m not an expert but I’m walking it out daily and willing to share my experiences. The spiritual and mental clarity side of fasting has been a great side effect by the way!
I will most certainly reach out if I have questions. Thanks Allen!
Appreciate this Allen. At 51 I'm trying to do many of these things on the list. Thanks for sharing your story. Also love the way you write. It's blunt, unapologetic, and altogether encouraging. Thank you.
Appreciate the feedback, Brian. It’s been a wild journey, but worth every step.
Just kicked off another 72-hour fast this weekend. Every round gets a little easier, both mentally and physically.
I turn 59 this year and honestly feel stronger and sharper than I have in a long time. Let me know if you ever have questions or want to swap notes.
I'm in learning mode right now brother. Been learning a lot about fasting in recent months. Not something taught much in Christian tradition unfortunately but it has more than just spiritual benefits as you have outlined here and I need to practice it more often for both spiritual and physical health. This article has encouraged me further that direction.
Reach out anytime if you ever have questions. I’m not an expert but I’m walking it out daily and willing to share my experiences. The spiritual and mental clarity side of fasting has been a great side effect by the way!